Menu Plan Monday - January 11th

Welcome to another week of meals at The Working Home Keeper! 

A note about ingredients - Last year, our family made a switch to whole and nourishing foods. Most ingredients used in the making of these recipes are organic, organically-grown and/or natural (free from HFCS or preservatives).  Most of our meats come from local farms where the animals are raised humanely and fed a diet that is natural to them.  For cooking, I use traditional oils - olive oil, butter and organic, cold-pressed, extra virgin coconut oil. Local honey or organic sucanat is used in place of refined sugar.

This Week's Meals:

Breakfast:

Scrambled pastured eggs (local), pastured pork sausage (local) & sprouted, whole wheat toast

Soaked oatmeal (The Nourishing Gourmet)

Sprouted cereal

Homemade crockpot yogurt (with fruit, dried fruit and/or local honey)

Lunches:

Usually sandwiches or dinner leftovers

Dinner:

Minestrone Soup (The Prudent Homemaker) & sourdough bread

Lentil Chili & homemade cornbread (Tammy's Recipes)

The Man of the House cooks - Homemade Egg Rolls

Shepherd's Pie made with local, grass-fed & finished beef (Daily Diner)

Yellow Split Pea Dhal & Naan (Easy Indian in Minutes cookbook)

Homemade Whole Wheat Veggie Pizza

Salmon Patties with organic brown rice & steamed organic green peas

For more meal plan ideas, please visit Laura at I'm An Organizing Junkie.