Quick Meals for Working Moms - Local Veggie Stir Fry

A veggie stir fry with local, organically grown items from the Midtown Farmers Market

Broccoli - Cedar Rock Farm

Yellow Beans - Rocky River Farm

Daikon Radish - Edible Earthscapes

Stir fry makes for a quick meal on busy evenings.  You can also adapt the recipe to what is currently in-season.  For my latest version, I've been using local broccoli, yellow beans and sliced daikon radish (a new favorite of mine).  Saute the veggies along with sliced organic onion in a pan with about a tablespoon or two of olive oil.  Once the daikon begins to sear, add some organic soy sauce and about a 1/4 cup of water.  Cover the pan and cook until veggies are desired tenderness (I like my broccoli to still have some crunch!).  Serve over organic brown rice.

Enjoy!