Sunday, August 30, 2009

Market Day - August 29th

From the market - 2 dozen pastured eggs, 1 pastured whole chicken, bottle of local honey, green bell peppers, Asian long beans, 1lb grass-fed ground beef and okra.

I've had making bone broth using the bones and parts of the last pastured chicken I bought from the farmer's market on my to-do list for a couple of weeks now. But our weekends usually don't lend themselves to babysitting a stockpot all day. So, I'm excited to try this recipe from Organic & Thrifty for making stock using a crockpot. I'd like to have the freezer filled with nourishing bone broth in preparation for the upcoming flu season.

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