Welcome to another week of meals at The Working Home Keeper!
A note about ingredients - Last year, our family made a switch to whole and nourishing foods. Most ingredients used in the making of these recipes are organic, organically-grown and/or natural (free from HFCS or preservatives). Most of our meats come from local farms where the animals are raised humanely and fed a diet that is natural to them. For cooking, I use traditional oils - olive oil, butter and organic, cold-pressed, extra virgin coconut oil. Local honey or organic sucanat is used in place of refined sugar.
This Week's Meals:
Scrambled pastured eggs (local), pastured pork sausage (local) & sprouted, whole wheat toast
Soaked oatmeal (The Nourishing Gourmet)
Homemade crockpot yogurt (with fruit, dried fruit and/or local honey)
Usually sandwiches or dinner leftovers
Minestrone Soup (The Prudent Homemaker) & sourdough bread
Lentil Chili & homemade cornbread (Tammy's Recipes)
The Man of the House cooks - Homemade Egg Rolls
Shepherd's Pie made with local, grass-fed & finished beef (Daily Diner)
Yellow Split Pea Dhal & Naan (Easy Indian in Minutes cookbook)
Salmon Patties with organic brown rice & steamed organic green peas
For more meal plan ideas, please visit Laura at I'm An Organizing Junkie.