Welcome to another week of meals at
The Working Home Keeper!
A note about ingredients - Last year, our family made a switch to whole and nourishing foods. Most ingredients used in the making of these recipes are organic, organically-grown and/or natural (free from HFCS or preservatives). Most of our meats come from local farms where the animals are raised humanely and fed a diet that is natural to them. For cooking, I use traditional oils - olive oil, butter and organic, cold-pressed, extra virgin coconut oil. Local honey or organic sucanat is used in place of refined sugar.
This Week's Meals:
Weekend Meal Prep:
Soaked and cooked dried, organic black beans and dried, organic black-eyed peas
Breakfast:
Scrambled, pastured eggs (local) & pastured pork sausage (local)
Soaked oatmeal (The Nourishing Gourmet)
Sprouted cereal
Lunches:
Usually sandwiches or dinner leftovers
Dinner:
Ashleigh's 7th Birthday - Dinner Out
Red Beans & Rice with local, pastured pork sausage (Girls To Grow)
Creamy Macaroni and Cheese (Tammy's Recipes) & steamed organic broccoli
Mixed Bean Chili with Sweet Potato (Meatless Monday)
Black-Eyed Pea Chili with Cornbread (Edible Aria)
Taco Style Organic Lentils & Organic Brown Rice (Hillbilly Housewife)
For more meal plan ideas, please visit Laura at I'm An Organizing Junkie.
Thanks for stopping by!
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