Welcome to another week of meals at
The Working Home Keeper!
A note about ingredients - Last year, our family made a switch to whole and nourishing foods. Most ingredients used in the making of these recipes are organic, organically-grown and/or natural (free from HFCS or preservatives). Most of our meats come from local farms where the animals are raised humanely and fed a diet that is natural to them. For cooking, I use traditional oils - olive oil, butter and organic, cold-pressed, extra virgin coconut oil. Local honey or organic sucanat is used in place of refined sugar.
This Week's Meals:
Weekend Meal Prep:
Shred blocks of mozzarella and cheddar cheese
Cook organic, brown rice
Make pizza sauce and pizza dough
Scrambled, pastured eggs (local)
Soaked oatmeal (The Nourishing Gourmet)
Sprouted toast with organic peanut butter
Usually sandwiches or dinner leftovers
Baked Salmon with Mango Ginger Salsa, Yellow Split Pea Dahl (Easy Indian in Minutes cookbook), organic Brown Rice & Naan
Golden Veggie Fried Rice (Tammy's Recipes)
Country Creole Peas & Corn (Sue Gregg)
Shepherd's Pie made with local, grass-fed & finished beef (Daily Diner)
Homemade Whole Wheat Veggie Pizza
Kale & Brown Rice Casserole (Tammy's Recipes)
For more meal plan ideas, visit Laura at I'm An Organizing Junkie.
Thanks for stopping by!