Welcome to another week of meals at
The Working Home Keeper!
A note about ingredients - Last year, our family made a switch to whole and nourishing foods. Most ingredients used in the making of these recipes are organic, organically-grown and/or natural (free from HFCS or preservatives). Most of our meats come from local farms where the animals are raised humanely and fed a diet that is natural to them. For cooking, I use traditional oils - olive oil, butter and organic, cold-pressed, extra virgin coconut oil. Local honey or organic sucanat is used in place of refined sugar.
This Week's Meals:
Weekend Meal Prep:
Shred blocks of mozzarella and cheddar cheese
Cook organic, brown rice
Make pizza sauce and pizza dough
Breakfast:
Scrambled, pastured eggs (local)
Soaked oatmeal (The Nourishing Gourmet)
Sprouted cereal
Sprouted toast with organic peanut butter
Lunches:
Usually sandwiches or dinner leftovers
Dinner:
Baked Salmon with Mango Ginger Salsa, Yellow Split Pea Dahl (Easy Indian in Minutes cookbook), organic Brown Rice & Naan
Golden Veggie Fried Rice (Tammy's Recipes)
Country Creole Peas & Corn (Sue Gregg)
Shepherd's Pie made with local, grass-fed & finished beef (Daily Diner)
Homemade Whole Wheat Veggie Pizza
Kale & Brown Rice Casserole (Tammy's Recipes)
For more meal plan ideas, visit Laura at I'm An Organizing Junkie.
Thanks for stopping by!
Sounds great!!
ReplyDeleteHope you are doing well.
Blessings, andrea